Rabu, 11 Juni 2014

Chocolate chip muesli bars


Makes 12 bars-
You can leave out the oats and use ½ coconut and ½ nuts and seeds

Ingredients

1 cup of oats
1 cup shredded coconut
1 cup mixed nuts and seeds
2 tbsp each of honey and coconut oil, melted
1 tsp vanilla extract
1 egg

Method
Preheat oven to 180C

In a large bowl place your oats. Briefly blitz your coconut, nuts and seeds until fairly fine, add to your oats, and then add your melted coconut oil, honey and vanilla. Add your egg and mix well. Press into a lined 20x20cm cake tin and then sprinkle over ¼ or so of choc chips, press them down and then bake for 12 minutes. Take out and leave for 10 minutes and then lift out and cut into bars or squares. Keep in an airtight container on the bench.




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