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Rabu, 11 Maret 2015

Thai red fish curry


Ingredients
1.5 tsp coriander seeds/ 1 tsp cumin seeds, dry fry in a pan to toast
1.5 tbsp ginger or galangal
1 tbsp fresh turmeric
4-5 cloves of garlic
¼ tsp white pepper
5 lime leaves or the zest of one lime, you can get lime leaves in the herb section at the supermarket
1 stem lemongrass, white part only, you can get this in the herb section at the supermarket
1-2 tsp shrimp paste, dry toasted a little in a pan until fragrant
1 red capsicum, if you do chilli you can use some red chilli in there too. You can also use green or yellow capsicum.

Method
Blend up everything to make a smooth paste. Add a little oil if you need to.
On a low heat, large pan fry off your paste until fragrant, about 1-2 minutes.
Add 1x 270ml can coconut cream. Add ¾ pack of Thai basil leaves (you can get these at the supermarket)

Reduce for a few minutes until nice and thick. Place 500-700g white fish. Simmer until the fish flakes easily- this is about 5-8 minutes depending on the thickness of the fish. You can also use salmon or prawns. Now to balance the flavours by adding some fish sauce, some palm or coconut sugar and a squeeze of lime or lemon juice.

If you want to use chicken thighs or beef you can do that too, you will need to adjust the time as chicken will take longer, add more water or coconut cream if you need it beef strips would be quick though. This would make a great slow cooker dish, just cook off the paste, add the coconut cream and water and put the meat and curry in the slow cooker for the day.

I have served with a turmeric and lemon rice plus stirfry veg of carrot, capsicum, green beans and asian veg. For the garnish in a small pot put some oil in the bottom, when hot throw in the rest of your thai basil leaves and some sliced chilli. They will sizzle. After 1 minute take out and set aside, your basil will be crispy.




Sabtu, 21 Februari 2015

Baked fish with chili coconut, lemongrass, lime and kale.

Melt some butter and olive oil (about 3 tbsp altogether) in a small pot
In a large pan put half the butter mix and cook a bunch of chopped kale, add 1/2-1 stem finely chopped lemongrass (white part only as the outside leaves are tough) and 2-3 cloves of crushed garlic. Cook for 3 minutes or until wilted. Then add a 270ml can of coconut cream (I use ayam brand) heat through and season well with salt.


















In a baking dish put your kale mix on the bottom and top with 4-6 fillets of fish (I have used some wild caught NZ blue grenadier). Then on top of your fish place some slices of lime and chilli. I leave the chilli off the kid's fish. Season well- I have used Jamie Oliver’s thyme, lemon and bay salt but you can just use salt and pepper. Bake at 200c for 15-20 minutes. It’s done when you can flake it easy, yours may take a little less or more depending on the thickness of your fish! Pour any extra sauce on the bottom of the dish over your veg and fish.

I served up with some steamed carrots and broccoli.