Smoked salmon and cream cheese on cucumber crackers

A  whole lebanese cucumber, ends trimmed, then lay it down and slice the edge of the cucumber so the edge is straight, repeat so you end up with a rectangle with no round edges. Then slice to form “crackers”

Lay down and lay on a slice of cream cheese, smoked salmon. You can garnish with some diced tomato or sprouts, If you are dairy free use avocado in place of cheese. You can use brie or camembert as well.

You can use dill, capers, sliced hardboiled egg slices, chicken, tuna/mayo, prawns, beef, grated carrot, diced capsicum. You can do cucumber rounds as a nibble or 2 slices as a sandwich. Great for kids lunch boxes.

Quesadilla’s

Makes 4 flatbreads

Ingredients

Filling of your choice

Spelt flatbreads/tortilla wraps

200g spelt flour

Good grind of salt

1 tbsp melted ghee/olive oil

About 60ml water approx.

Put the flour, salt and ghee in a bowl and enough water to form a dough. Knead for 2-3 minutes until smooth. Divide into 4 even balls and roll out each one into very thin circles. Cook in a dry pan for 1 minute each side. You will see the flatbread lighten in color and bubble up a little. Take out flatbread and put your filling on one half, such as cheese and corn, chicken cheese and kidney beans, cheese and vegetable etc… fold over to form a semi circle and put in a pan and toast each side until golden brown, or until cheese has melted. Serve with mashed avocado, salsa, sour cream etc..