Meatloaf cupcakes with pea sprinkles

Makes 8 cupcakes

Serves 4

Ingredients

500g mince

2 zucchinis, grated, squeeze out excess liquid

Salt and pepper

8 cubes of cheese- you can leave the cheese out of you prefer

Method

Preheat oven to 200c

Mix the mince, salt and pepper and zucchini together. Place in 8 x ½ cup muffin tin. Push your cube of cheese in each muffin and press the mince over the cheese to cover. I have used silicon muffin tray so they come out really easy.

Peel and 2 cm dice 1 kg potato (you only need 500g or so but I double to use for another meal)- this can be a mix of pumpkin sweet potato, celeriac, broccoli, cauliflower carrot etc, fill the pot with warm water and cook for about 15 minutes until tender. Remember if you are wanting dinner quick the smaller the dice the quicker it cooks!

Put the meat muffins in the oven at the same time you put the potatoes on and bake the muffins for 15 minutes, the potatoes should take the same amount of time.  After 7 minutes I put 2 cups of peas in the steamer above the potatoes, you can also boil in a separate pot. You may have liquid in the bottom when you take out the muffins that’s just water and fat from the zucchini/mince.

When the spuds are cooked mash with butter, milk and plenty of salt. Put the meat muffins on your plate get an ice cream scoop and put a scoop of mash on each one and put over your pea sprinkles