Serve 4-6
Ingredients
I have used a half leg of lamb and taken the bone out and left in big chunks. You can use 800g diced lamb or about 1.2 kg lamb forequarter chops (bone in). The smaller your lamb pieces the less time it takes to cook.
1/3 of a cup of peanut butter or other nut butter
1x 270ml can of ayam coconut cream
2 tbsp tamari or similar
2 tbsp sweet chilli sauce
1 tbsp chopped turmeric (you can leave this out)
5 cloves garlic, chopped
1 brown onion, chopped
4 carrots, cut in half (to keep chunky)
Method
Mix everything together except the lamb, onion, garlic, turmeric and carrot, taste it and see if you want to add more tamari or sweet chilli sauce. Then place carrots and lamb in a slow cooker and pour over your sauce. Leave on low for the day or high for about 5 hours. If you are really short on time just use peanut butter, tamari and the coconut cream for your sauce! You don’t have to but in the last hour of cooking I added some sliced zucchini. Serve up with extra veg and buttered rice. You could also do cauliflower rice, some kind of noodle like rice noodles or just have the lamb and veg. This is also great with chicken or beef!
Tidak ada komentar:
Posting Komentar