Jumat, 20 Maret 2015

Nutella Bliss Balls


Ingredients
1 cup of hazelnuts
½ cup of macadamia nuts
½ cup of pumpkin seeds
6 medjool dates, pitted
2 tbsp cacao powder
2 tbsp water approx.

Method

Chuck in everything, except the water in a food processor or similar but more expensive appliance and blitz until fine. Add 1 tbsp of water at a time until it comes together and forms a big ol ball of brown stuff. Then roll into balls, big balls, small balls, it doesn’t really matter, you could press into a tin and put in the fridge to firm up and cut into squares but that sounds like too much work to me. Hey you could just make one giant ball and keep it in the fridge and take a bite every time you open the fridge door. You did not hear that from me though ;)


Shortbread biscuits with a chocolate sour cream filling


You can use coconut cream, cream in place of the sour cream or leave them plain

Ingredients
125 g butter
 1/4 cup maple syrup
2 teaspoons pure vanilla extract
1 ½ cups gluten free plain flour
1 tsp baking powder

For Choc Chip Cookies:
100 g  dark chocolate chips or chocolate chopped roughly

Method
Preheat the oven to 170 c and line a large baking tray with baking paper or a silicon baking mat.
With an electric mixer, beat the butter/maple syrup, and vanilla extract until well combined and creamy looking.
Sift the flour and baking powder into the mixture, and use a wooden spoon to combine well.
If making Choc Chip Cookies, mix in the chopped chocolate now.
Use hands to form into a dough.
Shape tablespoon sized balls of the dough on the lined trays. Use a fork to flatten the balls to about 1cm thick.

Bake for about 15 minutes until lightly golden.

Cool completely before storing in an air tight container. As a filling melt 80g dark chocolate and then add 2 tbsp sour cream, add a little sour cream at a time. Put a heaped tsp on each biscuit and sandwich together like a melting moment.



Rabu, 18 Maret 2015

Indian fish with baked vegies and creamed spinach

Enough for 4-6 serves

Ingredients
1 tsp smoked paprika
1 tbsp garam masala
3 tsp ground cumin
1 tbsp fresh ginger
2-3 garlic cloves, peeled
Juice from 1 lemon
½-1 tsp salt
Optional red chilli

Method
Blend up.
Take 1/3 of the tandoori mix and toss through 2 small broccolis and ½ a cauliflower-cut into florets. Drizzle over some oil and ½ cup of water. Bake at 180 c for 30 minutes.
Pour over the rest of your tandoori mix over 4 fillets of fish I have used snapper. Coat well. In a large pan put in some butter and some olive oil or coconut oil. Panfry 2-3 minutes each side, the thicker the fillet the longer it will take to cook. Be careful not to overcook! Take out your fish when cooked and put on a plate. In the same pan (don’t wash the pan) put in a bunch of washed spinach and ½ cup of cream. Simmer until the spinach has wilted and the cream has reduced. Season with salt if needed. Serve your fish on top of your creamed spinach and serve with the baked vegies. You could also serve with rice and raita if you wanted.






Selasa, 17 Maret 2015

Mocha bars/balls

Ingredients

1 ½ cups of cashew nuts, I have used 1 cup cashew and ½ cup of macadamias, you could use all seeds for nut free, flax, chia, pumpkin, sunflower seeds etc
6 medjool dates, pitted
1 ½ tbsp cacao powder
1 tbsp coffee beans

Method

Throw everything in a food processor or similar until fine, then add 1 tsp water or more until it comes together to a ball. Then press into a lined 20 x 20 cm cake tin. Put in the fridge to set and cut into bars. You could roll into balls also. Too easy!!






Jumat, 13 Maret 2015

Crumbed lamb chops


Enough for 6 lamb chops, you could also use chicken thighs.

Ingredients
½ cup of cashew nuts**
½ cup of sesame seeds
½ cup of almonds
2 cloves of garlic
A small handful of basil

**You can use any mix of nuts/seeds that equal 1 ½ cups

Method
Blitz up to form crumbs.

Dust in cornflour, then dip in a beaten egg. Then coat in your crumbs and put in the fridge until you need them. Cook on a low heat with a mix of butter and olive oil or whatever fat you use. Using butter with olive oil mean you get the flavour of butter without burning it. They should take about 5-6 minutes each side. Have served with baked potatoes in the skins, these are scrubbed and rolled in oil and salt. Bake at 180c for about 45-60 minutes depending on size. You should be able to stab it easy. Since the oven was on I have roasted broccoli, cauliflower and pumpkin. Serve the potato with butter, sour cream and chives.



Rabu, 11 Maret 2015

Thai red fish curry


Ingredients
1.5 tsp coriander seeds/ 1 tsp cumin seeds, dry fry in a pan to toast
1.5 tbsp ginger or galangal
1 tbsp fresh turmeric
4-5 cloves of garlic
¼ tsp white pepper
5 lime leaves or the zest of one lime, you can get lime leaves in the herb section at the supermarket
1 stem lemongrass, white part only, you can get this in the herb section at the supermarket
1-2 tsp shrimp paste, dry toasted a little in a pan until fragrant
1 red capsicum, if you do chilli you can use some red chilli in there too. You can also use green or yellow capsicum.

Method
Blend up everything to make a smooth paste. Add a little oil if you need to.
On a low heat, large pan fry off your paste until fragrant, about 1-2 minutes.
Add 1x 270ml can coconut cream. Add ¾ pack of Thai basil leaves (you can get these at the supermarket)

Reduce for a few minutes until nice and thick. Place 500-700g white fish. Simmer until the fish flakes easily- this is about 5-8 minutes depending on the thickness of the fish. You can also use salmon or prawns. Now to balance the flavours by adding some fish sauce, some palm or coconut sugar and a squeeze of lime or lemon juice.

If you want to use chicken thighs or beef you can do that too, you will need to adjust the time as chicken will take longer, add more water or coconut cream if you need it beef strips would be quick though. This would make a great slow cooker dish, just cook off the paste, add the coconut cream and water and put the meat and curry in the slow cooker for the day.

I have served with a turmeric and lemon rice plus stirfry veg of carrot, capsicum, green beans and asian veg. For the garnish in a small pot put some oil in the bottom, when hot throw in the rest of your thai basil leaves and some sliced chilli. They will sizzle. After 1 minute take out and set aside, your basil will be crispy.




Senin, 02 Maret 2015

Meatloaf cupcakes with pea sprinkles


Makes 8 cupcakes

Serves 4
Ingredients

500g mince
2 zucchinis, grated, squeeze out excess liquid
Salt and pepper
8 cubes of cheese- you can leave the cheese out of you prefer
Method

Preheat oven to 200c

Mix the mince, salt and pepper and zucchini together. Place in 8 x ½ cup muffin tin. Push your cube of cheese in each muffin and press the mince over the cheese to cover. I have used silicon muffin tray so they come out really easy.

Peel and 2 cm dice 1 kg potato (you only need 500g or so but I double to use for another meal)- this can be a mix of pumpkin sweet potato, celeriac, broccoli, cauliflower carrot etc, fill the pot with warm water and cook for about 15 minutes until tender. Remember if you are wanting dinner quick the smaller the dice the quicker it cooks!

Put the meat muffins in the oven at the same time you put the potatoes on and bake the muffins for 15 minutes, the potatoes should take the same amount of time.  After 7 minutes I put 2 cups of peas in the steamer above the potatoes, you can also boil in a separate pot. You may have liquid in the bottom when you take out the muffins that’s just water and fat from the zucchini/mince.

When the spuds are cooked mash with butter, milk and plenty of salt. Put the meat muffins on your plate get an ice cream scoop and put a scoop of mash on each one and put over your pea sprinkles