Senin, 07 April 2014

Lunch box ideas

Home made loaf with butter and grapes
 Rice mountain bread with ham, lettuce, cheese and tomato
 Leftover roast chicken, cherry tomatoes, grated carrots
 Slice roast meat and raw salad/veg
 tuna, corn and avocado dip with raw veg
 Cold sausage with raw veg
 Home made smoothie in a reusable pouch
 Cucumber boats
cut in half lengthwise, scoop out the seeds and put in a filling
this is mackerel, avocado and olive
 Sausage wrapped in cos lettuce leaf and grated carrot and diced tomato
 apple cucumber wedges and watermelon
 Cheese and raw capsicum

 Leftover thinly sliced roast meat wrapped in cos lettuce leaf, havarti cheese and a slice of cucumber
 Nashi and raw capsicum strips
Cherry tomatoes and Mrs Mays pumpkin crunch


 Home made chicken nuggets and raw veg
 Apple cucumber wedges and cherry tomatoes
Grapes with cheese and plain rice crackers
 Chickpea patties and tzatizki ( grated cucumber, excess juice squeezed out, a little garlic, salt and natural greek yoghurt
 Carrot sticks and kiwifruit
 Ham, cos lettuce leaf, grated carrot, capsicum and aioli wrapped in a sheet of nori

 Grape tomatoes and sliced celery
 Apple and cheese
Meatball salad with grape tomatoes, carrot, apple cucumber
Nashi, raw capsicum and cheese


Berries with chia seeds, cacao, coconut flakes, cacao nibs and coconut milk
 Sunbeam pie/frittata maker

 Grated carrot, diced capsicum and tomato with smoked salmon and cream cheese frittata

 Beef salad, cucumber, lettuce, potato, sesame seeds
 Salmon, potato, green beans, beetroot, capsicum


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